A spiritual and psychological journey towards becoming courageously you! 

SIX WEEK ONLINE COURSE   

Spiritual psychology supports you to discover your true expression as a uniquely formed human being. This course aims to do three things:

  1. Uncover the beliefs and fears that are imprisoning you within your own mind and causing you unnecessary suffering. 
  2. Build emotional resilience through psycho-spiritual interventions to improve distress tolerance and enhance self-empathy.
  3.  Support you to reclaim your innate strengths and align with your values, giving you the confidence to be unapologetically you!
 
 
“when you do not seek or need external approval, you are at your most powerful.” 
― Caroline Myss, Sacred Contracts: Awakening Your Divine Potential

LET GO OF LIMITING BELIEFS

By the end of this course you will have awareness of the unhealthy beliefs you have been holding onto to keep you safe.

BEFRIEND YOUR EMOTIONS

This course will give you back your power from your emotions. You will no longer be hijacked by stress, fear, or shame. Instead you will have the resources necessary to use them to create momentum for change.

LIVE WITH PURPOSE AND MEANING

This course contains an abundance of evidence based techniques for you to continue to use in order to become courageously you in all areas of your life.

Location

What Clients Are Saying


​"Kate is brilliant and I am so grateful to her for helping me thorough the 'journey' I have been on with her over the last year. She has that knack of making you feel really heard and understood - I felt like I could tell her anything and she would respond with compassionate acceptance. She is intelligent and has guided me in finding out many things about how my childhood has shaped who I am and helped me change some unhelpful patterns of thinking. I always felt better, after each session, even after talking about difficult feelings.Thank you, Kate!"

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